Today on Dream Big, Live Slow I’m chatting with my dear friend, Erika King. She shares with us her long struggle with her self-love journey, how she lost herself in motherhood, rediscovering herself by doing deep soul-searching and how having her son has been the biggest motivator to help her push through all of life’s curveballs.
In this episode you’ll discover:
- How to overcome self-doubt through journaling, meditation and prayer
- Finding the balance between home and mom and work life
- The importance to find time for yourself and implementing pockets of self-care habits into your daily routine so you can recharge to be the best version of yourself
- Examples of powerful affirmations to reconnect with yourself and improve your confidence and well-being
- The importance of having a balanced diet and the impact it has on your overall mood and energy level
- Finding inner peace within you to cultivate compassion, gentleness, care and kindness in your path to self-love
CONNECT WITH ME OVER ON INSTAGRAM: @tialorae
DREAM BIG, LIVE SLOW SHOWNOTES: https://www.tialorae.com/blog/learning-to-love-yourself
Thanks for listening! I’d be so grateful for your support by leaving a review on here, subscribing or sharing your biggest takeaways on your Instagram story so that more soul-filled entrepreneurs are able to find these powerful interviews, mindful practices and tips they need so they can hustle less while still dream big. Don’t forget to tag me @tialorae so I can thank you personally.
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