Hustle culture (or burnout culture) refers to the lifestyle of constantly working all day everyday in order to achieve success. Studies now show that the constant hustle is actually quite toxic to your mental and physical well-being; eventually leading to depression and anxiety. What are your thoughts?
As two business owners who have our own struggles with anxiety and depression, we are not about the “hustle and grind”. These days it is all about working SMARTER in your business, not harder. Tune in as we discuss how to overcome the hustle culture and why taking breaks and carving out time for yourself is so important for your mental health.
Tune in every other THURSDAY for a new episode!
*Connect with us on Instagram*
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.