The term “gaslighting” is becoming more commonly used as people come to understand the psychological impact. It is important to identify the techniques used by someone to maintain an unhealthy relationship so you can avoid it or change it.
Today’s guest is Dr. Deborah Vinall. Dr. Vinall is not only a licensed marriage and family therapist, but also a doctor of psychology. She is a certified trauma therapist that uses EMDR and brain spotting. Dr. Vinall is the author of Gaslighting: A Step by Step Recovery Guide to Heal From Emotional Abuse and Building Healthy Relationships.
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