What if that "can't stop eating" feeling isn't about willpower, but design?
Pulitzer Prize–winning journalist Michael Moss has spent years inside the boardrooms, factories and labs where our food is being engineered, and what he's discovered will change the way you think about food.
In this full conversation, we dig into how processed food is crafted to override your appetite, what food giants don't want you to know about nutrition "research," and why breaking free from these cravings is harder than you think.
đź’ˇ What you'll learn in this episode:
How the food industry deliberately designs products to be irresistible
The tricks companies use to shift blame for overeating onto you
Why "health halos" and marketing slogans keep us confused
The science behind food addiction and whether we can break it
What Moss believes has to change for us to eat more freely
🎧 Featuring:
📚 Michael Moss, Pulitzer Prize winning investigative reporter and New York Times bestselling author of Salt, Sugar, Fat and Hooked → mossbooks.us
If you've ever felt like you can't stop eating certain foods, or you've wondered why your willpower never seems enough, this episode will change the way you think about what's on your plate.
Loved the episode?
Follow the show, share it with a friend, and know that every listen is a tiny act of resistance against unqualified men with microphones.
📬 Get in touch
Email: edwina @ edstott.com
Instagram: @biglifequestionspodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.