Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality, even after age 35! 🥚✨
In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial. This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers.
Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologists Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here
Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys
Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making
Here’s what you’ll learn:
⏳ [0:00] The biggest factors affecting egg quality
🔥 [3:12] Why mitochondrial function is key to fertility
💊 [8:00] The ultimate supplement stack for egg quality
Beyond Supplements: Lifestyle Hacks for Fertility
🌙 Better sleep = more natural melatonin production
🍽 Blood sugar stability = hormonal balance & reduced stress
🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise
🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol.
💖 Want my recommended supplement brands & dosages? Find them here 👉 http://holisticfertilityinstitute.com/eggquality
Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
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