In this episode, I’ll show you how your gut microbiome, vaginal microbiome, and endometrial microbiome all work together to influence your ability to conceive naturally or succeed with IVF. We’ll take the latest peer-reviewed research and break it down into clear, actionable steps you can begin today.
Hi, I’m Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I’m the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.
I’ve had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I’ve been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.
I’ve shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.
Through the years, I’ve trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.
In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women’s health.
Here’s what you’ll learn:
⏱ Timestamps / Key Topics
0:00 Intro – Why your microbiome matters for fertility
2:10 What is the microbiome & why does it impact conception
5:00 The estrobolome: How gut bacteria recycle estrogen & influence PMS, bleeding, and ovulation
8:15 Gut microbiome, inflammation, PCOS, and ovulation quality
12:30 Vaginal microbiome: Why lactobacillus crispatus dominance improves conception and IVF success
18:00 Endometrial microbiota: How balance supports implantation
23:00 Gut-vaginal-uterine connections and hormone signaling
28:00 Practical stepwise plan – gut & vaginal screening, pH testing, and when to consider microbiome testing
34:00 Nutrition for the microbiome: fiber, polyphenols, omega-3s, protein
41:00 Lifestyle essentials: sleep, circadian rhythm, resistance training, stress reduction
48:00 Targeted therapies: probiotics, prebiotics, and clinical considerations
55:00 Recap – Fertility is an ecosystem
🌿 What you’ll take away:
- Why gut health impacts estrogen balance, immune signaling, and implantation
- How vaginal microbiome balance protects against infections and supports early pregnancy
- How diet, lifestyle, and stress management can make a real difference
- When to test your microbiome (gut and vaginal) before trying to conceive or undergoing IVF
✨ This episode will empower you with a clear, science-backed framework for supporting your fertility naturally.
⚠️ Disclaimer: This episode is for educational purposes only. Please consult your doctor or fertility specialist before making any changes to your treatment plan.
💬 Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
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