Welcome to the 5th episode of the Ego Mio Podcast series. We are on the 4th chakra located in your chest region, where your Heart is. We are more than halfway into the learning experience of chakra healing. In this episode we learn what blocks the Heart chakra, what happens to you when it's ignored and what you can do to heal it. I share my process of healing with a forgiveness ritual as featured on Lonerwolf.com #ChakraChallenge. With healing your heart chakra, people learn to not let grief and pain prevent them from being loving, compassionate human beings.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.