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December 6, 2018 24 mins

Welcome to the 5th episode of the Ego Mio Podcast series. We are on the 4th chakra located in your chest region, where your Heart is. We are more than halfway into the learning experience of chakra healing. In this episode we learn what blocks the Heart chakra, what happens to you when it's ignored and what you can do to heal it. I share my process of healing with a forgiveness ritual as featured on #ChakraChallenge. With healing your heart chakra, people learn to not let grief and pain prevent them from being loving, compassionate human beings. 

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