What makes you feel good? What puts that pep in your step? What gives you the confidence you need, that when you walk through any door you know that this WORLD IS YOURS?
We all feel insecure or discouraged from living the life we want at times, and it is a scary uncomfortable feeling not being yourself. Before you go down that dark spiral, just think of the last time you felt good about yourself and what you were doing. Were you dancing? Working out? Finishing a project?
This episode is all about reminding yourself of the wonderful journey of self-love through healing the Solar Plexus chakra.
Listen to find out what happened when I invite my friend Bianka to try out the Solar Plexus #ChakraChallenge.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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