What makes you feel good? What puts that pep in your step? What gives you the confidence you need, that when you walk through any door you know that this WORLD IS YOURS?
We all feel insecure or discouraged from living the life we want at times, and it is a scary uncomfortable feeling not being yourself. Before you go down that dark spiral, just think of the last time you felt good about yourself and what you were doing. Were you dancing? Working out? Finishing a project?
This episode is all about reminding yourself of the wonderful journey of self-love through healing the Solar Plexus chakra.
Listen to find out what happened when I invite my friend Bianka to try out the Solar Plexus #ChakraChallenge.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.