Welcome to the Ego Mama segment where we talk about all things Mamahood (Parenthood). As 2019 comes to an end, I decided to reflect and share with you all on what I've learned thus far while being a mama. In addition, I have two very special guests Itzel and Claudia, the ladies of the Well-Mamas Counseling Center in San Diego, CA. Together we talk about how they saw a need for better mental healthcare for parents. Both Itzel and Claudia agree that though progress has been made, they still hope to do more for checking in on the wellness of all parents. If you would like to learn more information on the Well-Mamas Counseling Center, I have put the link below.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.