In this deeply honest episode, Heather sits down with her 20-year-old son, Logan, for a no-filters conversation about growing up, letting go, and what it really takes to find yourself in a noisy, pressure-filled world.
From moving out on his own to navigating burnout, identity, and purpose, Logan shares what young adults are actually thinking and what parents often get wrong. Together, they unpack boundaries, burnout, psilocybin journeys, emotional awareness, and the messy, beautiful evolution from dependence to self-leadership.
This is not your typical mother-son chat. It's real, raw, and full of insight for any parent, coach, or human trying to raise (or be) a conscious adult.
You'll hear:
🩶 Why "sitting in your sh*t" might be the most important life skill
🩶 What Gen Z actually needs from their parents (spoiler: less control, more trust)
🩶 How emotional strength looks different for this generation
🩶 The tension between safety, freedom, and identity in young adulthood
🩶 A powerful story about healing, psilocybin, and facing the truth you can't outrun
*******
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For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.
We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.
Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit
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