How to Create “Emotional Safety” So Any Topic Can Be Brought Up: Episode 189

Are there any topics left in your relationship that you feel you can’t talk about? Perhaps you no longer attempt certain topics or expressing your emotion on certain things because your partner's reaction makes you feel "emotionally unsafe."

Being in a truly healthy and empowered relationship means that you should always feel safe to talk about any topic. Of course saying “talk about any topic” really means “talk about any emotion you are having”. 

In this episode you will hear:

• The critical mistake you yourself are making that has you feel unsafe
• The goal of being able to share your true emotions with each other
• 4 ways to create emotional safety

 

Resources For Your Relationship:

1. Couples in the Arizona area: save your seats for the Sept 26th in person Couples Workshop. Last months' workshop sold out and this will be the last of 2021!
2. Couples outisde of Arizona: get $30 OFF The Couples Workshop: Home Edition to enhance your communication skills together no matter where you live! 

 

About Us:

We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.