Ep. 131- Embracing the Suck with Dr. Neeta Bushan

It was such a joy to chat with Dr. Neeta, a momma, founder, podcaster, and author. In this episode she shares:

- her new book "That sucked, now what"

- her "Fly Forward Framework" to move past setbacks and challenges

- how to process and reframe the very challenging moments in life

- coping strategies to process the hard stuff in real-time

- not needing to "do it all" at once

- why it's integral to ask for help from your community

- what she would say to the nine-year-old version of herself

Learn more about Dr. Neeta here: https://neetabhushan.com

Pre-order her book "That sucked, now what" here: https://neetabhushan.com/pre-order/

If you are ready to learn more about how you can have a career empowering girls check out the GiRLiFE Academy!

I am so grateful for your support, always!!

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As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment