Ep. 144- Tricia Huffman on How To Free Yourself From The Shoulds

Join me for this heart-opening conversation with Joyologist, Tricia Huffman as we talk about:

- How to follow the breadcrumbs that life presents us with in order to uncover our calling

- How to "do what it takes” and think creatively to create more opportunities

- How to use our personal journey as our gift to the world

- How to befriend your fear and learn from it

- How to literally put ourselves in rooms that challenge us to grow

- Why people struggle so much to listen to themselves and what they want-

- How to get past shame and guilt about what they should have done in certain life circumstance

- The most common ways that the “shoulds" hold people back

- How the fear of being judged holds us back and even keeps us from experiencing true joy

- What to do to break the cycle of self-doubt.

- Simple yet effective tools to begin healing and start trusting in yourself

- Moving past and healing the shame, regret, and guilt of Should Have’s (what already happened).

Check out Tricia's Instagram at https://www.instagram.com/_triciahuffman/

Let’s Stay Connected!

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment