In this episode of Event Logistics Lab, Greg and Rocio sit down with Marley for a deep and insightful conversation on sustainability—not just for the planet, but for event professionals themselves. They dive into the physical, mental, and emotional toll of the industry, the importance of setting boundaries, and why true sustainability includes well-being. Marley shares personal experiences with somatic awareness, emotional processing, and practical ways to prepare for high-stress event environments. From hydration hacks to a powerful letter-writing exercise from your 100-year-old self, this episode is a must-listen for anyone looking to sustain their energy while thriving in the events world.
What You’ll Learn in This Episode:
🔹 How sustainability extends beyond the environment to personal well-being
🔹 Why corporate wellness initiatives often miss the mark and how to improve them
🔹 The impact of unprocessed stress on the body (and what to do about it)
🔹 Practical wellness strategies for event professionals
🔹 A powerful perspective-shifting exercise to reframe your approach to work and life
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