All Episodes

February 5, 2025 28 mins

Burnout in events isn't a maybe—it's a when. Let's talk about managing stress and finding balance.

Elizabeth, Liz, and David explore the often-ignored topic of mental health in the event industry. With personal anecdotes and actionable advice, they discuss how to recognize stress triggers, set boundaries, and find support systems in a demanding 24/7 business. They also delve into the cultural shift towards prioritizing mental health and share tools and strategies to help event professionals recharge, reset, and thrive. If you've ever felt the weight of burnout, this episode will show you that it's okay to slow down, ask for help, and prioritize your well-being.

 

 

 

 

 

#EventPlanning #MentalHealthEvents #EventPlannerStress #BurnoutRecovery #EventBurnout #StressManagement #PlannerBalanceTips #MentalWellness #EventIndustryHealth #EventWellness #HealthyEventPlanning #WorkLifeBalance #SelfCareForPlanners #ManagingStressInEvents #ThrivingInEvents #MentalHealthResources #OvercomingBurnout #TimeManagementTips #EventProTips #PlannerWellness #EventSolutions #WellnessTips #EventSuccess #MentalHealthAwareness #EventIndustryTips

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.