Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com
There is a big myth of aging that is constantly told to us from the time we are young.
Unfortunately, buying into this myth holds many people back from living the life they want on their terms.
And to make matters worse, we can see examples of this myth being true all around us, which makes this myth even easier to believe.
What is this big myth of aging?
On this week’s episode of the Exercise Is Health® podcast, we are unveiling that answer plus teaching you exactly what you can do to overcome it.
We lay out a simple plan to follow that will have you laughing to yourself anytime you hear one of your friends talk about this big myth like it is a fact.
And, we share precisely what needs to happen to make sure your body feels and functions great the entire time.
If you have been feeling like age–and its effects–are impacting your life, listen up!
What we share in this conversation can completely change that for you.
Check out all the details in this week’s episode!
Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services
Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming
Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?
Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!
Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:
– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
Want to grab a free copy of our best-selling book, “The Exercise For Life Method”?
Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you.
Follow us on Instagram for more exercise tips and content about MAT here:
– Muscle Activation Schaumburg: @muscleactivationschaumburg
– Julie Cates: @julcates
– Charlie Cates: @charliecates
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