Ep. 136: Games People Play in Marriage: Breaking Free from Relational Patterns

Have you ever found yourself stuck in the same frustrating cycle with your spouse—arguing over the same thing, reacting the same way, or saying, “Here we go again…”?

 

You might be caught in one of the “games people play” in relationships.

In this episode, we explore some of the unconscious patterns couples fall into and how these games sabotage intimacy and connection. We’ll show you how to recognize these patterns, understand the emotional needs beneath them, and shift toward healthier communication.

 

You’ll walk away with greater self-awareness and biblical insight on how to stop playing games—and start building trust and connection.

https://expeditionmarriage.org/podcast/ep-136-games-people-play-in-marriage-breaking-free-from-relational-patterns/

 

🧠 Key Topics Covered:

• What “relational games” are and how they show up in marriage
• The emotional payoffs that keep us repeating unhealthy patterns
• Practical steps to move from reaction to restoration
• What Scripture teaches about honest, grace-filled communication

 

📖 Scriptures to Reflect On:

• Ephesians 4:25 – “Speak the truth in love…”
• Proverbs 15:1 – “A gentle answer turns away wrath…”
• Galatians 6:2 – “Carry each other’s burdens…”
• James 1:19 – “Be quick to listen, slow to speak, and slow to become angry.”

 

🎧 Ready to Break the Cycle?

If you and your spouse find yourselves stuck in the same arguments or disconnected because of poor communication, it may be time to hit pause and start fresh. The L.O.V.E. Your Way Through Conflict Course is a powerful, Christ-centered resource to help you move from frustration to understanding.

💥 Use code COUPLE50 for 50% off the course!
👉 Start the course here

 

💌 Stay Connected:

Want more tools and encouragement for your marriage?
📬 Sign up for our weekly newsletter: https://expeditionmarriage.org/newsletter
👥 Learn about counseling: https://expeditionmarriage.org/marriage