Sara Dimerman in conversation with Lisa Tabachnick, about the impact that being a Highly Sensitive parent has on you and your kids. Over the course of this episode you will learn more about:
- What being a Highly Sensitive Person or parent means
- Some of the characteristics of being a Highly Sensitive Person (HSP)
- The difference between being sensitive and highly sensitive
- How identifying and owning this trait helps you help yourself
- How it helps you understand how it impacts your kids
- Whether or not it's a good idea to share being an HSP with your kids
Additional resources:
- Dr. Aron's web site. All her books and other resources are listed on the site.
- Workbook for highly sensitive people
- Lisa's private Facebook group for HSP Parents
- Lisa's Facebook page, KidsAndMentalHealth
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