From Shame to Freedom: Breaking the Cycle
Join hosts Michael Thompson and SJ Jennings in this episode of the Exploring More Podcast as they dive into the universal struggle of shame—how it takes root, thrives in secrecy, and impacts our identity, relationships, and spiritual lives. Drawing from personal experiences, literature, and biblical perspectives, they reveal how shame distorts our self-worth and fuels isolation, addiction, and unhealthy behaviors.
Referencing insights from Brené Brown and the biblical transition from shame under the Old Covenant to grace in the New Covenant, they explore how Jesus' love and acceptance offer a path to freedom. They discuss practical ways to break free from shame, including vulnerability, connection, and spiritual healing, and emphasize the importance of confronting shame rather than letting it define us.
If you’ve ever wrestled with feelings of unworthiness or struggled to silence the voice of shame, this episode offers deep encouragement and practical steps toward healing.
Tune in to Exploring More and discover how freedom from shame is not just possible—it’s within reach.
We hope you enjoy this episode and invite you to connect with us!
📧 Email us: ExploringMore@zoweh.org
🌐 Learn more:
https://www.zoweh.org/events
https://www.zoweh.org/podcast
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com