Virginia Satir decía: “Cuando no dices lo que sientes, el cuerpo lo grita.”
El estilo aplacador puede parecer inofensivo, pero tiene un alto costo emocional.
Y tú mereces tener una voz clara, amorosa y firme.
En el próximo episodio exploraremos otro estilo: el Acusador. Veremos qué hay detrás de la crítica constante y cómo romper ese ciclo de dolor.
Si este episodio te ayudó, compártelo con alguien que también necesita volver a escuchar su propia voz.
Nos encontramos en el próximo episodio de Familias que sanan. Si te identificaste con este estilo; un abrazo para tu corazón silenciado, que hoy empieza a despertar 💛
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!