Hoy quiero dejarte con una pequeña tarea: Durante el día, observa cómo se comunican en tu casa. No intervengas, solo observa con atención:
¿Quién escucha y quién no? ¿Quién habla desde el enojo?
¿Quién se calla aunque quiere hablar? Y luego pregúntate: “¿Cómo me estoy comunicando yo?” “¿Estoy hablando desde el miedo, el enojo, o el amor?”
Este será el primer paso para crear un cambio real. Porque el primer cambio… comienza contigo.
Gracias por escuchar este episodio.
Si este contenido resonó contigo, compártelo con alguien que lo necesite.
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