1:15 How did you get started in running?
6:45 What about those relationships lead you into getting into coaching?
8:34 What was your first coaching job?
10:35 How did your career develop until you met Alexa?
14:04 For a coach hearing she is running 41 seconds for 300 is that like a fast 800 for her?
16:34 You have coached high school before and you have seen those who don't have the natural ability but are willing to work, how do you develop them?
22:20 They are not the most athletic, how do you get them to move better?
26:36 Do you use the Oregon System for your training?
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