All Episodes

September 11, 2025 β€’ 75 mins

⚠️ She was performing on a stage... but dying on the inside.

Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper β€” addicted to approval, trapped in shame, and wired for survival.

In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break the cycle.

This isn't about motivation.
It's about regulation β€” and learning how to make your body a safe place to live in again.

πŸ’₯ Inside this conversation:
β€’ Why "feeling safe" is more powerful than any supplement
β€’ The hidden cost of unresolved trauma (it shows up in your body)
β€’ How Polly rewired years of self-hatred, perfectionism, and pain
β€’ What it means to go from "performing" to living free
β€’ Why your body will never heal if your mind still thinks it's in danger

🎯 This is a must-listen if you've ever felt like you're too broken, too late, or too far gone.

πŸ‘‰ Tap play β€” and witness the turnaround you weren't expecting.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.