⚠️ Think Aging Is Inevitable? You're Just Missing These Biohacks.
In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn't want you to hear.
Forget overpriced creams, pills, and clickbait hacks. These are real tools for real results.
💣 Inside this episode:
Why most 50+ adults are aging faster than ever (and how to stop it)
The 7 overlooked biohacks that fix sleep, stress, gut, and brain fog — fast
Why your doctor, diet, and daily habits might be speeding up your decline
How sunlight, magnesium, and muscle mass can rewire your body to reverse age
This isn't "woo-woo wellness." It's backed-by-battle wisdom — forged in addiction, stress, and survival.
🎯 If you're 50+ and feeling tired, inflamed, or stuck — you need to hear this NOW.
👉 Tap play. Watch it. Live younger than your birth certificate says.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!