She trained Cher.
She helped shape the modern fitness industry.
And after 40 years, Kelly Roberts is still proving it's never too late to reinvent yourself.
In this episode of Fit Over 50 Life, Kelly Roberts opens up about:
💪 Her journey from modeling and eating disorders to becoming a fitness icon
🔥 Training celebrities (and what really happens behind the scenes)
🧘♀️ Her shoulder-surgery comeback and how meditation became her secret weapon
🏋️♀️ The fitness trends that actually matter after 50 — and the one mindset shift that changes everything
If you've ever struggled to stay motivated, wondered how to bounce back from injury, or wanted to feel strong again at any age, this conversation will light a fire in you.
Watch now and rediscover what fit for life truly means.
#FitOver50 #Longevity #HealthyAging #FitnessMotivation #Reinvention #MindsetShift #WellnessOver50 #StrengthTraining #HealthyLifestyle #Inspiration #AgingStrong
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