Episode 348: Movement Is Healing — How Flutists Can Break Free from Stagnation and Step Into Clarity
Flute 360 | Episode 348: "Movement Is Healing – How Flutists Can Break Free from Stagnation and Step Into Clarity"
Have you ever felt stuck in your music career? Like you're waiting for the perfect sign from God before making your next move? In this heartfelt solo episode, Dr. Heidi Kay Begay shares a vulnerable, faith-centered reflection on how movement—both physical and spiritual—can lead to deep healing and renewed clarity.
From overcoming a life-changing neck injury to navigating a season of career uncertainty, Heidi unpacks the power of taking small, faithful steps forward. Drawing from Isaiah 40:31, she reminds us that waiting on the Lord isn't about standing still—it's about trusting while moving.
If you're a flutist, teacher, or creative who feels paralyzed in decision-making, this episode will encourage you to breathe, move, and watch how God meets you along the way.
Main Points:
- Movement as a pathway to physical, emotional, and career healing
- How waiting on the Lord can be active faith, not passive idleness
- The difference between obedience and stagnation
- Why clarity comes after you move—not before
- Real examples from Heidi's neck-injury recovery and career pivots
- How to align your free will with God's direction
Scripture Highlight:
"But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint." — Isaiah 40:31 (NKJV)
Join & Connect:
- Work with Dr. Katherine Emeneth – Build your private studio with proven business strategies. Apply for The Music Teacher's Playbook here: Click here!!
- Join Dr. Heidi Kay Begay – Grow holistically inside the Flute 360 Accelerator community. Enroll in the November 22 session here: Click here!!
Follow Heidi!
- Follow Flute 360 via TikTok!
- Follow Flute 360 via Instagram!
- Follow Flute 360 via Twitter!
- Follow Flute 360 via LinkedIn!
- Follow Flute 360 via Facebook!
- Subscribe to the Flute 360's YouTube Channel!
- Join the Flute 360 Newsletter!
- Join the Flute 360 Family's Facebook Private Group!
- Join the Flute 360's Accelerator Program Here!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.