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January 16, 2024 • 41 mins

With a deep understanding of the neurological and biological effects of alcohol, Duncan Bhaskaran Brown works with companies to help create strategies that allow for their employees to reach their full potential whilst also focusing on their wellbeing and productivity. With a desire to shift the societal norms around alcohol consumption, Duncan has a clear vision for a future where he wants people to feel they are enough and complete without the need for alcohol, junk food or cigarettes. Is alcohol affecting your life and work more than you realise? It's time to face the sobering reality.

 

KEY TAKEAWAY

"The reality is that there are a lot of people who are going into work and are not performing as well as they could do because they are suffering from the effects of alcohol."

 

BOOK RECOMMENDATIONS*

Allen Carr's Easy Way to Stop Smoking by Allen Carr - https://amzn.eu/d/hPLSWLC

The Easy Way to Control Alcohol by Allen Carr - https://amzn.eu/d/eNn1yNV

Addicted in Film by Ted Perkins - https://amzn.eu/d/80Ppr4H   

Drink by Professor David Nutt - https://amzn.eu/d/fIbyAhC

 

ABOUT DUNCAN

After 20 years of wanton excess, Duncan cleaned up his act and trained with the world's most successful stop smoking clinic, studied at Cornell University, the Chartered Management Institute, wrote a couple of books, including 'Real Men Quit', the armchair macho guide to beating booze and has interviewed sober superstars and conducted research projects.

 

CONNECT WITH DUNCAN

https://www.instagram.com/soberwarriorcoach/

https://www.linkedin.com/in/duncanbhaskaranbrown/

https://www.facebook.com/BhaskaranBrown

https://www.youtube.com/channel/UCzPNzpLenYigpSbzQMDUy3w

https://www.bhaskaranbrown.com/

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