How do you transform deep trauma into purpose and meaning? Dave Pounds, founder of Be Remarkable, shares his powerful journey from personal tragedy and PTSD to creating a life and coaching program rooted in resilience and fulfilment. Dave discusses the impact of finding purpose, moving through addiction and the lessons learned from decades of searching for healing. With raw honesty, inspiration and actionable insights Dave reveals why it’s essential to feel the meaning.
KEY TAKEAWAY
‘If you layer your skills and your passions, you can deliver a purpose that makes a difference to somebody else. The sense of meaning you get back from delivering that purpose, once you've got that, in my view, I think you've cracked one of life's biggest challenges and it all begins to make sense.’
BOOK RECOMMENDATIONS*
The Body Keeps the Score by Bessel Van Der Kolk - https://amzn.eu/d/bbs8emQ
The Boy, The Mole, The Fox and the Horse by Charlie Mackesy - https://amzn.eu/d/4Zktl71
Belonging by Owen Eastwood - https://amzn.eu/d/1oUbcq0
ABOUT DAVE
At 12, Dave’s world was shattered when he witnessed the murder of his mum. Left to ‘carry on as normal,’ he battled PTSD, fear, and at its worst, alcohol abuse and rehab. Yet, through self-leadership, he built resilience and found meaning by living out his purpose—helping others do the same. Now, through A Design for Life, his self-leadership coaching program, Dave guides individuals and teams to discover their values, define their purpose, and build the tools to thrive. His message is clear: purpose isn’t found—it’s chosen, and it has the power to transform everything.
CONNECT WITH DAVE
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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