459 Reflections with Actions with Amy Rowlinson

Celebrating five years of the Focus on WHY podcast - 30.4.2020 - 30.4.2025!

After every five guest interviews, I take time to reflect on each episode, focusing on specific topics, unravelling different threads and diving deeper into the moments which sparked my curiosity.

In this episode, I explore themes such as The Business Book Awards 2025, promises, core values, compassion, resilience, authenticity, intuition, courage, mental health stigma, meaningful success and marathon finishers, sharing my Reflections with Actions drawn from these five recent podcast conversations:

454 Breathing Life into Conversations with Shelly Starks

455 Autonomous Awakenings with Rachel Power

456 Be Brave, Be Bold, Be You with Lucy Henshall

457 Walk Alongside You with Rhona Morrison

458 Feel the Meaning with Dave Pounds

 

KEY TAKEAWAY

‘Life’s greatest victories are sometimes born out of your greatest trials. Setbacks can be the start of something even more beautiful. It’s all about the meaning you choose to give them. The moments that break you open are the ones that show you who you really are.’

 

BOOK RECOMMENDATION*

FINALIST IN 2025 BUSINESS BOOK AWARDS

Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

 

RESOURCES
Holly’s Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja

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