From Our Family To Yours
Welcome to "From Our Family To Yours," a podcast where we invite guests to share their inspiring journey of living a whole food plant-based lifestyle and sharing how to keep those family traditions alive. Join us as we challenge the notion that a plant-based means sacrifice or deprivation. Instead, we'll demonstrate that with a growth mindset, any recipe can be adapted to be both healthy and delicious. Our guests will share their unique perspectives on adopting a whole food plant-based life, including the challenges and benefits they've experienced. We'll also explore the cultural and personal significance of the recipes they share and how we have adapted them to fit their new way of eating. Whether you're already following a plant-based lifestyle or simply curious about the benefits of whole foods, this podcast is for you. By sharing real stories and delicious recipes, we hope to inspire and empower you to take control of your health and transform your relationship with food.
Episodes
Welcome to the third installment of "From Our Family to Yours," a podcast episode dedicated to exploring the profound connection between mental health and a whole food plant-based lifestyle. In this episode, your host Brittany Jaroudi opens up about her personal journey, diving deep into her struggles with pure-ocd, anxiety, and depression. Through her candid storytelling, she sheds light on the challenges she faced and...
In the second episode of "From Our Family To Yours," join host Brittany Jaroudi as she sits down with her brother, Alex, to delve into his personal experience with a whole food plant-based lifestyle. Celebrating their mom's 59th birthday, the siblings embark on a heartwarming culinary adventure to recreate their beloved mom's signature tuna fish casserole recipe, but with a healthy twist—no tuna, dairy, or salt!
The episode highlig...
In the debut episode of our podcast, join me as I share my personal journey of adopting a plant-based lifestyle. I'll discuss the various reasons for making this change and the life-changing benefits I've experienced.
As a special treat, I'll also be sharing one of my family's favorite recipes - Aunt Ruby's chocolate cake with a cream cheese filling. As a plant-based advocate, I've adapted this recipe i...
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