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March 2, 2023 22 mins

I feel like an alternate title for this episode could be: “Here’s a Big Giant Life Update.” You, my sweet listener, have walked through this past season with me as I've navigated a lot of changes and put in a lot of work to heal and get to where I am today. So I wanted to bring you up to speed from the last couple weeks and share some lessons learned along the way. Oh also some pretty big news!

In this episode, we cover: 

  • My anxiety-ridden experience leading up to Cultivating Courage 
  • Wrangling the feeling of “am I enough?”
  • Changing who we are to protect our emotional safety
  • Sifting through the stories we tell ourselves to see if they’re true or not
  • Learning to really trust myself and my intuition 
  • Showing up just as you are

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Find the complete show notes here: https://www.emilyreuschel.com/033-the-journey-i-never-saw-coming

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