All Episodes

September 2, 2025 35 mins

"Not all friendships are meant to last forever. Some are meant for a season, a reason, but not for life." Christine Gale

This episode of the Girl Out of Order podcast is one that comes straight from my heart to yours. In Episode 3 of our "Letting Go When the Heart Wants to Hold On" series, we're diving into a topic that many women avoid, yet nearly all of us face: letting go of friendships that have simply run their course. These are the losses that rarely come with closure, but often carry deep emotional weight. This conversation is about honoring your evolution, protecting your peace, and embracing the brave act of choosing yourself.

Whether it's a decades-long friendship or a bond that once felt like soul-sisterhood, there comes a time when we have to assess if a relationship still aligns with who we are and where we're headed. I share raw, real stories from my own life, including a powerful reunion after a painful friendship break, and invite you into a space of courageous self-reflection. If you’ve ever felt torn between nostalgia and necessity, this one's for you.

Next week, we’ll wrap up this powerful series with an episode that will challenge you deeply—we’re letting go of our old stories. Until then, keep being the girl out of order the world needs. Love you, sister.

Timeline Summary:

[2:19] - Unpacking the unspoken grief of fading friendships

[4:44] - A neighborhood party sparks honest reflections on female friendship

[7:08] - The power and pain of women's friendships across generations

[9:20] - A personal story of friendship fracture, alignment, and awakening

[13:41] - Are you clinging to who you were, not who you are now?

[17:03] - When a friendship dims your light, it might be time to let go

[18:15] - Grieving the loss of a friendship with grace and honesty

[22:26] - Three steps to evaluate and release relationships that no longer serve you

If this episode touched your heart, please follow, rate, and share it with another parent walking this bittersweet path. Let’s remind each other — letting go is not the end, it’s a new beginning.

Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

https://www.tiktok.com/@thechristinegale 


Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.