"When we treat old stories like safety blankets, we forget they’re actually straight jackets—suffocating our potential and robbing us of joy."
Sisters, this one’s personal. This final episode in the Letting Go When Your Heart Wants to Hold On series may be the most important message I’ve ever shared on the Girl Out of Order podcast. We're peeling back the layers and diving into something that touches every single one of us—our stories. The ones we whisper to ourselves when no one else is listening. The ones that keep us stuck, small, and safe... or so we think.
In this episode, I'm inviting you into a raw and real conversation about the old stories we hold onto like safety blankets, even when they’ve become straight jackets. I walk you through how to identify the BS narratives that no longer serve you, how to challenge them, and most importantly, how to rewrite them. This isn't just about motivation—this is about transformation. You’re holding the pen, sister. So let’s write a new story together.
Timeline Summary:
[2:22] - Why our old stories feel safe—and why they’re secretly suffocating us
[6:45] - From comfort to captivity: How “safety blankets” become straight jackets
[9:38] - The whispers that define our destiny—recognizing the subtle lies we believe
[13:19] - Real-life role models and the power of rewriting your story
[20:28] - Why your story shapes your identity and your possibilities
[24:42] - Tactical tools to name, reframe, and replace your limiting beliefs
[26:57] - Finding mirrors, not echoes: Building a tribe that reflects your greatness [29:14] - How to audit your internal stories and take action toward the life you deserve
Letting go isn't easy, but it is essential. If this series moved you, helped you, or fired you up—please rate, review, follow, and share the Girl Out of Order podcast. Let’s grow this bold, beautiful community of women rewriting their stories and reclaiming their power.
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