“Agency is confronting the false narrative that says you’re not enough—and choosing to show up anyway.” – Tammy Quist
In this deeply moving and powerful episode of Girl Out of Order, I sit down with my soul sister and transformational change agent, Tammy Quist. She is not just an educational consultant; she is a catalyst for transformation with over three decades of experience in education, leadership, and team development. Tammy has woven a rich tapestry of impact across diverse settings—from rural classrooms to bustling urban schools as a teacher, mentor, principal, consultant, business owner, community leader, and school board member.
From the moment we met at the True Voice Intensive, I knew Tammy had a message our community needed to hear. What began as an uncertain first impression blossomed into a beautiful friendship built on authenticity, shared purpose, and mutual respect.
Together, we dive into what it truly means to develop agency in our lives—in our kids, our classrooms, and most importantly, ourselves. Tammy brings her wisdom as an educational consultant and leader to illuminate how we can shift from being passive observers of life to active participants. This conversation is a call to action for anyone ready to reclaim their voice, own their worth, and empower others to do the same.
Tammy Quist is the very definition of a Girl Out of Order—bold, unapologetic, and fiercely committed to disrupting the status quo. With over three decades of experience in education, leadership, and team development, Tammy has led transformational change across rural classrooms, urban districts, and boardrooms alike. From teacher to principal, from consultant to community leader, Tammy has worn many hats—but her mission has remained the same: to empower others to rise.
In 2025, Tammy was selected as the BES Fellow for Arizona, where she’s currently designing a revolutionary new high school—set to open in 2027—that will reimagine what’s possible for the next generation of student leaders.
Tammy’s story, her voice, and her vision are a powerful call to women everywhere: Own your power. Lead with heart. And never settle for staying in line when you were born to stand out.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.