Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. We’re talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that we’ll be talking about is to highlight the many options we all have and to support you in designing the retirement you desire.
In this episode of Design Your Joyful Retirement, we walk through a practical, heart-centered approach to discovering (or rediscovering) your purpose in midlife. No five-year master plan required. No pressure to have it all figured out. Just curiosity, courage, and small steps that bring joy and meaning to your days.
We cover:
...Gen X women, your health journey is a whole new game. From hormone disruptors to changing foods and environment, the old playbook isn’t cutting it.
If you’ve ever felt overwhelmed, uncertain, or just plain left out of the financial conversation, you are not alone. In this episode, I’m joined by Dr. Barb Provost and Maggie Nielsen, the powerhouse duo behind Purse Strings, an organization dedicated to empowering women with the tools, knowledge, and support to confidently manage their money, no matter where they’re starting from.
We dive ...
In this episode of Design Your Joyful Retirement, you'll get five powerful journaling questions to help you reconnect with your purpose and chart a meaningful path forward. Whether you're facing an empty nest, nearing retirement, or simply craving something more aligned with who you are now, this episode offers gentle guidance and deep reflection.
These five questions act as a midlife compa...
In this episode, I talk with Erin Levine, founder of Hello Divorce, a platform helping people navigate divorce with less conflict and more clarity. We explore how divorce, especially around retirement, can be a mindful transition rather than a courtroom battle.
Erin shares why some Gen X women are choosing to leave relationships that no longer serve them, how to build the right support team...
Diana Dunbar Place, founder of Third Act Quest and the 333 Collective, shares her mission to reimagine what life after 50 can look like. Through her work, she helps women reconnect with parts of themselves they may have set aside and invites them to see community as a powerful force for clarity and courage. Diana explores bold, reflective questions like: Who am I now? What have I always wanted to ...
Life transitions can feel overwhelming, but they also offer a powerful opportunity to define or redefine how you show up in the world. In this episode with Theresa Falvey-Hunt, we explore how Gen X women can navigate change with intention, choosing to step into each new chapter with clarity and self-compassion. Theresa shares insights on the importance of deep healing work ~ acknowledging p...
Opportunities emerge through meaningful conversations with those who truly understand you. REVEAL conversations provide guided discussions that encourage exploration, bring clarity, and support smarter decision-making. Anita shares how she collaborates with teams, organizations, entrepreneurs, and individuals in transition to help them gain valuable insights and take confident steps forward.
Meaningful conversations are the foundat...
Gen X women, we're diving into the topic of women’s health before and during retirement. Diane Amelia Read shares actionable advice and strategies to help women prioritize their well-being during this transformative phase of life. This episode will inspire and empower you to thrive.
We're talking about:
Relationships ebb and flow throughout our lives, including before, during, and after retirement.
In this episode, we dive into the ways retirement can reshape our relationships with partners, friends, and family. As we transition into this new phase of life, the routines and social structures we once relied on often change, leading to both challenges and opportunities for deeper connections.
We’ll hear about the impact of retiremen...
Ever wonder how to keep your skin glowing and your makeup flawless, no matter your age? In this episode, Cheri Larson Burwell shares makeup and skincare tips tailored for the mature woman. She spills a few secrets that will have you rethinking your beauty routine.
Your face is your canvas. Bring out your inner artist, have a little fun, explore, experiment. Because, why not?!
To listen to/watch Cheri's tutorials, visit these Matur...
When you write your own obituary, you get to have the last word. With your Gen X independent nature, that might be right up your alley.
In this episode, Jamie Passaro, owner and writer at Dear Person Obits, talks about the four benefits of writing your own obituary.
If it's even a consideration, dip your toe in and just get started. It doesn't have to be a huge undertaking, and thoughtful processing can take months or years.
It's n...
We all know that prioritizing fitness and nutrition is important throughout our lives. It's especially important during our forties and beyond when it becomes not just a choice, but a delightful necessity.
Read more
On this March 8th, 2024, Happy International Women's Day! This is a day that has been celebrated around the world for 113 years. It’s about recognizing women’s achievements and raising awareness about what still needs to be done to achieve e...
If you're 50+, you've likely received an invitation to join AARP (formerly known as the American Association of Retired Persons).
If you're under...
Are you a Gen Xer who loves adventure and furry friends? If you'd like to travel in retirement (or anytime), and keep it as low cost as possible, this episode is for you.
Read more
Are you ready to step into a financially empowered retirement? It’s probably no surprise that the #1 concern for Gen X women is… Read more
Gen X women, in today's episode we're debunking the myth that growing older means slowing down. Aging is not a disease. It's an empowering journey with life experience and wisdom on your side. Read more
Your retirement years are a chance to paint the canvas of your life exactly the way you've always envisioned it.
Read more
For most high-achieving women, their jobs give them a great deal of purpose and meaning. In retirement, you may find yourself searching for ways to feel that same sense of purpose and meaning. One of ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.