Design Your Joyful Retirement
Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. We’re talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that we’ll be talking about is to highlight the many options we all have and to support you in designing the retirement you desire.
Episodes
Life transitions can feel overwhelming, but they also offer a powerful opportunity to define or redefine how you show up in the world. In this episode with Theresa Falvey-Hunt, we explore how Gen X women can navigate change with intention, choosing to step into each new chapter with clarity and self-compassion. Theresa shares insights on the importance of deep healing work ~ acknowledging p...
Opportunities emerge through meaningful conversations with those who truly understand you. REVEAL conversations provide guided discussions that encourage exploration, bring clarity, and support smarter decision-making. Anita shares how she collaborates with teams, organizations, entrepreneurs, and individuals in transition to help them gain valuable insights and take confident steps forward.
Meaningful conversations are the foundat...
Gen X women, we're diving into the topic of women’s health before and during retirement. Diane Amelia Read shares actionable advice and strategies to help women prioritize their well-being during this transformative phase of life. This episode will inspire and empower you to thrive.
We're talking about:
- Taking proactive steps in your 40s and 50s that can significantly impact your health during retirem...
Relationships ebb and flow throughout our lives, including before, during, and after retirement.
In this episode, we dive into the ways retirement can reshape our relationships with partners, friends, and family. As we transition into this new phase of life, the routines and social structures we once relied on often change, leading to both challenges and opportunities for deeper connections.
We’ll hear about the impact of retiremen...
Ever wonder how to keep your skin glowing and your makeup flawless, no matter your age? In this episode, Cheri Larson Burwell shares makeup and skincare tips tailored for the mature woman. She spills a few secrets that will have you rethinking your beauty routine.
Your face is your canvas. Bring out your inner artist, have a little fun, explore, experiment. Because, why not?!
To listen to/watch Cheri's tutorials, visit these Matur...
When you write your own obituary, you get to have the last word. With your Gen X independent nature, that might be right up your alley.
In this episode, Jamie Passaro, owner and writer at Dear Person Obits, talks about the four benefits of writing your own obituary.
If it's even a consideration, dip your toe in and just get started. It doesn't have to be a huge undertaking, and thoughtful processing can take months or years.
It's n...
We all know that prioritizing fitness and nutrition is important throughout our lives. It's especially important during our forties and beyond when it becomes not just a choice, but a delightful necessity.
Read more
On this March 8th, 2024, Happy International Women's Day! This is a day that has been celebrated around the world for 113 years. It’s about recognizing women’s achievements and raising awareness about what still needs to be done to achieve e...
If you're 50+, you've likely received an invitation to join AARP (formerly known as the American Association of Retired Persons).
If you're under...
Are you a Gen Xer who loves adventure and furry friends? If you'd like to travel in retirement (or anytime), and keep it as low cost as possible, this episode is for you.
Are you ready to step into a financially empowered retirement? It’s probably no surprise that the #1 concern for Gen X women is… Read more
Gen X women, in today's episode we're debunking the myth that growing older means slowing down. Aging is not a disease. It's an empowering journey with life experience and wisdom on your side. Read more
Your retirement years are a chance to paint the canvas of your life exactly the way you've always envisioned it.
Read more
For most high-achieving women, their jobs give them a great deal of purpose and meaning. In retirement, you may find yourself searching for ways to feel that same sense of purpose and meaning. One of ...
Terra Hartman
Genesis Integrative Medicine – Functional Medicine Practitioner
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Belinda (Bel) Woodhouse, International Living Magazine – Mexico Correspondent
While sitting on a beach in Bali, Bel realized she didn’t want to go back to work. She went home, put in her discharge papers to the Royal Australian Navy and started the journey of becoming a travel writer. After traveling through India, Cambodia, the Americas, Me...
Welcome to this podcast for Gen X women that’s all about designing your joyful retirement. Read more
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