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August 28, 2025 15 mins

Summary

In this episode of the Go Slow to Go Fast Lifestyle Podcast, host Kendra Chapman shares her journey of embracing a slower, more intentional lifestyle amidst the chaos of life. She discusses the importance of finding peace and clarity, the transition in her career from education to podcasting, and the exciting interviews lined up for future episodes. Kendra emphasizes the value of community engagement and invites listeners to share their own experiences of intentional living.

Takeaways

We build rhythms that support peace, clarity, and hygge.
The podcast serves as a new chapter in my life.
I want to connect with listeners and hear their stories.
Embracing the change of seasons can bring comfort.
Life transitions can lead to new opportunities.
Community engagement is essential for growth.
Intentional living is about finding calm in chaos.
The importance of lifelong learning and sharing knowledge.
Upcoming interviews will focus on wellness and education.
Feedback from listeners is valuable for future content.

Chapters

00:00 Hello and Updates since my last Solo Cast six weeks ago/HYGGE 

08:01 Upcoming Guests and Topics
13:21 Closing Thoughts and Community Engagement

 

My new online course - the 3 Step Calm Stack 

https://www.coachingwithkendrachapman.com/courses/ 

 

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