Summary
In this episode of the Go Slow to Go Fast Lifestyle Podcast, host Kendra Chapman shares her journey of embracing a slower, more intentional lifestyle amidst the chaos of life. She discusses the importance of finding peace and clarity, the transition in her career from education to podcasting, and the exciting interviews lined up for future episodes. Kendra emphasizes the value of community engagement and invites listeners to share their own experiences of intentional living.
Takeaways
We build rhythms that support peace, clarity, and hygge.
 The podcast serves as a new chapter in my life.
 I want to connect with listeners and hear their stories.
 Embracing the change of seasons can bring comfort.
 Life transitions can lead to new opportunities.
 Community engagement is essential for growth.
 Intentional living is about finding calm in chaos.
 The importance of lifelong learning and sharing knowledge.
 Upcoming interviews will focus on wellness and education.
 Feedback from listeners is valuable for future content.
Chapters
00:00 Hello and Updates since my last Solo Cast six weeks ago/HYGGE
08:01 Upcoming Guests and Topics
 13:21 Closing Thoughts and Community Engagement
My new online course - the 3 Step Calm Stack
https://www.coachingwithkendrachapman.com/courses/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.