Warum sind Menschen in manchen Ländern glücklicher als in anderen? Und was kannst du tun, um dein eigenes Wohlbefinden – und das deiner Kinder – aktiv zu steigern?
In dieser Folge schauen wir uns an:
- Was sagen die internationalen Glücks-Rankings?
- Welche Faktoren machen wirklich glücklich – laut Forschung?
- Was machen die glücklichsten Länder besser?
- Wie kannst du konkret dein Leben umgestalten, um emotionale Sicherheit, Sinn und Zugehörigkeit zu fördern?
Wir sprechen u. a. über:
- Den UNICEF Report zu den glücklichsten Kindern der Welt: Child Well-Being in an Unpredictable World | Innocenti Global Office of Research and Foresight
- Den World Happiness Report 2024: Home | The World Happiness Report
- Daniel Amen – You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type: Happy Brain - Happy You: Wie Glück das Gehirn gesund hält und den Körper vor Krankheiten schützt. Mit 7 Strategien aus der Neurowissenschaft (Hörbuch-Download): Daniel G. Amen, Simone Fischer - Übersetzer, Michael A. Grimm, riva Verlag: Amazon.de: Bücher
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