Wer bin ich – wirklich? Und warum fühlt sich das in der Familie oft ganz anders an als im Job oder Freundeskreis? In dieser Folge tauchen wir in die Psychologie der Identität ein – und schauen, warum es normal (und sogar gesund!) ist, viele Ichs zu haben. Du erfährst:
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was Identität eigentlich ist – und warum sie wandelbar bleibt
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wie Rollenbilder und Erwartungen unser Selbstbild formen
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was passiert, wenn unsere verschiedenen Ichs in Konflikt geraten
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wie du deine Identität aktiv gestalten kannst
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wie du herausfindest, wer du sein willst (nicht nur, wer du sein sollst)
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