Gut Healing Secrets: Top Supplements That Actually Work for Digestion, Energy & Stress

Dr. Shustina's favorite professional-grade supplements:

👉 https://us.fullscript.com/welcome/ashustina/store-start 

 

Your gut does more than just process food. It influences your energy, mood,  sleep, and ability to handle stress. In this episode, I share my top 10 supplements that actually help with digestion, energy, and stress.

I walk you through what each supplement does, how it works inside the body, and when it might be the right time to use it. These are the ones I take myself and recommend to my patients all the time—like B vitamins for cellular repair, ashwagandha for stress, and magnesium for gut motility and calm. 

You’ll also learn how to choose high-quality products, how to dose safely, and what to look out for when starting something new. Because it’s about taking what actually works for you.

Let’s give your body the tools it’s been asking for. Watch the Good Gut Feeling Podcast: Gut Healing Secrets: Top Supplements That Actually Work for Digestion, Energy & Stress.

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Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!

https://go.wholegut.com/top-5-ways-to-heal-your-gut

 

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

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Visit the Whole Gut Health website.

Website: https://wholegut.com

 

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