I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode!
Today, we're talking about finding meaning in the mess and how purpose fuels resistance. Kelly and I also discuss the vast, transcendent emotion of awe and how this gives you something powerful to focus on outside of yourself.
From learning about holistic resilience to finding meaning in the mess and purpose, both of these episodes with Kelly were incredibly inspiring. I know they will be helpful for you and whatever you're navigating in your life!
In this episode, we cover:
- Why finding meaning and purpose in your life is VITAL
- Resilience vs. post-traumatic growth
- Realizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other side
- Finding meaning and purpose when you have a chronic illness
- The complex emotion that is awe
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://terryndrieling.com/finding-meaning-in-the-mess/
Connect with Kelly:
Connect with Terryn:
- Follow on Instagram @terryn.drieling
- Check out my website
- Send me an email at terryn@terryndrieling.com
Resources & Links:
- Finding Meaning: The Sixth Stage of Grief by David Kessler
- Man’s Search for Meaning by Viktor E. Frankl
- The Uses of Sorrow by Mary Oliver
- Follow Dr. Edith Eger on Instagram
- Join the waitlist for the Good Movement Collective
- Good Movement music by: Aaron Espe
- Podcast produced by: Jill Carr Podcasting
Mentioned in this episode:
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