In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case.
Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on YOUR healing journey, I would be honored to walk alongside you!
In this episode, I cover:
- Why finding meaning and purpose in your life is VITAL
- Resilience vs. post-traumatic growth
- Realizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other side
- Finding meaning and purpose when you have a chronic illness
- The complex emotion that is awe
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://terryndrieling.com/feeling-every-emotion
Connect with Terryn:
- Follow on Instagram @terryn.drieling
- Check out my website
- Send me an email at terryn@terryndrieling.com
Resources & Links:
- Join the waitlist for the Good Movement Collective
- Good Movement music by: Aaron Espe
- Podcast produced by: Jill Carr Podcasting
Mentioned in this episode:
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