Finding a Way Into Confidence; 5500+ miles on foot, Kyiv to UK, via Spain, bears and a pandemic - 010: Ursula Martin

Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it - whatever that 'IT' is. She shares many powerful messages and despite the enormity of her challenges, Ursula is humble and profoundly honest to the end. She talks about how she doesn't want to be treated as a hero just because she walked over 3000 miles around Wales, following a cancer diagnosis, or over 5000 miles across Europe. Zoe struggles to comprehend the stories of the absence of visible pilgrims on the Camino, while Ursula shares her experience of reaching an empty Santiago, solo. Her retelling of the way her body handled her primal emotions on returning to Wales after two years and nine months, walking and surviving, is utterly gripping, animated and so full of joy, you could almost have been there. Ursula is candid and shares practical advice about how to apply lessons learned on the trail to simply get on and face difficult tasks, undertake an adventure, or stand your ground with fear, head-on.

Zoe Langley-Wathen  00:15

Hello, and welcome to this the tenth episode of HeadRightOut, and the last episode of the season, I can't believe it.

Zoe Langley-Wathen  00:25

My name is Zoe Langley-Wathen, and today I'll be talking to Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it. Now while it's a longer than usual episode, it's also INCREDIBLE. Do listen to the end, because she shares powerful words, right to the very last. "Trust your strength of will." She talks about how she doesn't want you to treat her as a hero just because she walked over 3000 miles around Wales, or over 5000 miles across Europe. We all have an adventure in us, and no matter how big or small it is, it's probably more about confidence and self-belief than it is about ability. I'm also going to reveal news about multiple giveaways that I have in store for you to mark the end of this amazing first season. So, let's get into the conversation!

Zoe Langley-Wathen  01:36

Today I am with the inimitable, Ursula Martin.

Ursula Martin   01:41

Hello.

Zoe Langley-Wathen  01:42

Hello, Ursula! Well, Ursula, I am going to have to just dive straight in and read your very brief bio, because this is such a snapshot of who you are and what you've been up to for the last few years. It in no way describes what you've REALLY been through, and that's what we're going to dig into, once we get into our conversation.

Zoe Langley-Wathen  02:06

In 2011, at the age of 31 Ursula was diagnosed with ovarian cancer. She later spent 17 months walking 3700