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January 11, 2022 56 mins

The words HeadRightOut Podcast flank the left-hand side of an Instamatic style frame. A woman, Siobhan, in her early sixties, faces the camera with a broad smile, dark hair swept up from her face but draped over her shoulders. She is wearing a pale pink and navy blue chequered shirt.

Siobhan Daniels inspires young and old alike. As a woman who has endured a variety of pains life had to throw at her, she is now not only living her best life into retirement, she's on a mission to encourage others to do that too, and to promote the enjoyment of growing older. Siobhan retired from the BBC, two years ago, after a thirty-year career working as a reporter, presenter, and producer in local news. Her life's rollercoaster involved being a single mum, taking a gap year from work to backpack solo around the world, suffering burn-out, ageism, and workplace bullying, all whilst dealing with grief, and multiple symptoms associated with peri-menopause. Knowing how much she had learned and grown from her back-packing adventure at forty-nine, after years of planning, Siobhan retired to travel the UK in her motorhome, championing and campaigning for companies, products and the public to see the good in ageing. In her words, ‘you are never too old for an adventure’.

SHOW LINKS:

Siobhan Daniels' website and blog:

https://www.shuvonshuvoff.co.uk/blog

Rachel Peru's podcast:

https://www.rachelperu.co.uk/out-of-the-bubble-podcast

HeadRightOut Moment from Charlotte Boenigk

Personal training links:

www.moreyou.online

www.facebook.com/moreyoufitness

www.instagram.com/moreyoufitness

Free Your Instinct:

www.freeyourinstinct.org

www.facebook.com/freeyourinstinct

www.instagram.com/freeyourinstinct

 

Charlotte facing the camera, standing in the outside wearing a blue waterproof coat.

A picture of a coffee cup in the foreground with a bouldering wall in the background

***PLEASE VOTE FOR HEADRIGHTOUT ON THE SPORTS PODCAST AWARDS:***

In the Best Urban and Adventure Category)

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