In this episode, Majo Torreli, a somatic coach who helps women break unhealthy relationship patterns and cultivate self-love, shares her personal journey of healing from emotionally abusive relationships and the transformative power of somatic coaching.
Key Takeaways:
- Majo Torreli is a somatic coach helping women heal from unhealthy relationship patterns.
- Her personal journey involved overcoming emotionally abusive relationships.
- Somatic coaching helped her achieve what years of therapy could not.
- Feeling safe in one's body is crucial for emotional healing.
- Intellectual understanding of self-worth is different from experiencing it emotionally.
- Forgiveness requires processing and releasing trapped energy.
- Women often need to create safety within themselves after betrayal.
- Trusting intuition takes time and requires emotional digestion.
- Taking accountability for relationship patterns is essential for growth.
- Healing is a gradual process that requires self-compassion.
Majo is a somatic coach who helps women break out of painful relationship patterns by reconnecting with their bodies. After more than a decade stuck in unhealthy cycles, anxiety, and self-doubt in love—despite doing “all the right things”—she finally broke free and found lasting self-love through somatic (body-based) coaching. Today, she guides other women through the same journey—helping them cultivate inner peace, confidence, and love they can feel in their bones, not just in their heads.
To learn more from Majo:
- Website: https://www.shesembodied.com/
- Instagram: @shesembodied
More from me:
- Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
- Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
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