In this episode we're delving into the importance of honesty and truth-telling in the healing process after betrayal. We'll talk about the courage required to face one's own truths and the detrimental effects of withholding honesty in relationships, and we'll explore the concept of 'mini betrayals' and how they can lead to larger issues in relationships.
Key Takeaways:
- Honesty is essential for healing and growth.
- Self-honesty requires courage and vulnerability.
- Withholding truth creates distance and resentment.
- Mini betrayals can lead to larger issues in relationships.
- Facing our truths can lead to clarity and alignment.
- Silence in relationships often leads to assumptions and disconnection.
- Truth-telling is a commitment to authenticity.
- Embracing complexity in truth allows for personal evolution.
- Avoiding truth can lead to feelings of being stuck.
- Sharing truths can foster deeper connections with others.
More from me:
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
- Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
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