In this episode, we explore the critical differences between healthy love and love addiction. We discuss the emotional dependencies that characterize love addiction, the signs to recognize it, and the traits of healthy love. The conversation delves into the root causes of love addiction, including unresolved childhood wounds and attachment styles, and offers practical steps for healing and cultivating healthy relationships. The episode emphasizes the importance of self-awareness, emotional independence, and the need for mutual respect and growth in relationships.
Key Takeaways:
- Healthy love is about mutual respect and emotional security.
- Love addiction often involves prioritizing the relationship over self-respect.
- Signs of love addiction include intense anxiety and worthlessness when alone.
- Healthy love allows for individuality and personal boundaries.
- Unresolved childhood wounds can lead to love addiction.
- Awareness and acceptance are the first steps to healing.
- Cultivating a fulfilling life outside of relationships is essential.
- Setting boundaries is crucial for healthy relationships.
- Love addiction is rooted in fear and compulsion.
- You deserve love that feels steady and secure.
More from me:
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
- Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
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