In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy and healing, so there is a real importance of emotional presence and truth in rebuilding the trust.
Key Takeaways:
- Relational bypassing can kill intimacy in relationships.
- Fixing without hearing leads to disconnection.
- Emotional shortcutting delays healing.
- What we resist stays stuck; what we feel can move.
- Both partners in infidelity need to process their emotions.
- Avoidance strategies prevent real connection.
- Emotional presence is crucial for rebuilding trust.
- Truth must come from a real place for healing.
- Controlling the narrative can be a form of bypassing.
- Choosing connection over comfort fosters intimacy.
More from me:
- Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS
- Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
- Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
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