Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81

Why do we keep attracting people who trigger our deepest wounds—even when we think we’ve done the work?

 

In this episode, we explore why romantic partners often reflect unresolved childhood pain and how these dynamics are invitations to grow. We talk about the importance of attachment styles, trauma responses, and why many of us pendulum swing between codependency and hyper-independence.

 

If you’ve ever felt stuck in a “should I stay or go” relationship, we share guiding principles to help you find clarity—without bypassing your own healing. You’ll also hear how heartbreak can actually open the door to deeper self-love and emotional maturity, whether you’re single or partnered.

 

I'm joined by Sheleana Aiyana, founder of Rising Woman, who shares her story of breaking old cycles and creating conscious love. Whether you're navigating heartbreak, deepening your current relationship, or wanting to prepare for conscious love, this episode is for you.

 

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Have you watched our previous episode titled The Truth About Failure: Why It’s the Secret to Success

 

Watch on YouTube: https://youtu.be/YdGji5Qf6IY

 

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GUEST LINKS

Instagram: @risingwoman

@sheleanaaiyana

Website: https://risingwoman.com/

 

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intende