"Weight gain is not about lack of willpower; it’s biology,” says obesity doctor and GLP-1 expert Alexandra Sowa, MD. In this episode, the author of the new book The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, Protect Yourself from Disease, cuts through the confusion surrounding GLP-1 medications and tells listeners what her most successful and happiest patients do to reap the full health benefits of these game-changing peptides. Dr. Sowa is the founder of the telehealth clinic SoWell Health.
You’ll learn…
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Why “try harder” is terrible medical advice.
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The differences between GLP-1 drugs like Ozempic, Wegovy, Monjuro and Zepbound.
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How GLP-1s quiet the “food noise” in your brain.
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